This keto chicken stir fry is simple, quick, easy and so delicious This one pan dinner recipe can be made in under 20 minutes and your whole family will be begging for you to make again and again!
This chicken recipe is delicious and can be in under 20 minutes! Perfect for any busy weeknight or when you have kids complaining of how hungry they are and need dinner on the table ASAP.
How to make low carb Chicken Stir Fry
Ingredients:
Chicken
Olive Oil
Broccoli
Zucchini
Teriyaki sauce
Garlic salt (or garlic cloves)
Honey, optional
Directions:
In a large pan, add the olive oil over medium-high heat for 1 minute.
Add in the cubed chicken and cook until no longer pink.
Add in the broccoli and zucchini.
Mix in the teriyaki sauce and honey.
Stir well and let cook for about 3-5 minutes.
Sprinkle in garlic and let simmer.
Add cauliflower rice to each plate and top with stir fry mixture.
This keto chicken stir fry is simple, quick, easy and so delicious This one pan dinner recipe can be made in under 20 minutes and your whole family will be begging for you to make again and again!Keto Chicken Stir Fry
Ingredients
Instructions
Nutrition Information:
Yield:
4
Serving Size:
1
Amount Per Serving:
Calories: 165Total Fat: 6gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 51mgSodium: 803mgCarbohydrates: 7gFiber: 2gSugar: 4gProtein: 21g
You can add in different vegetables such as broccoli, asparagus, snap peas, edamame, carrots, zucchini or bok choy.
My go-to veggies for this recipe is always broccoli and zucchini. Mostly because I know my son will eat and not complain abou the veggies.
Side dishes for Keto Stir Fry
I served my chicken stir fry over a bed of cauliflower rice. But you can serve it plain, with cauliflower rice, or even over a bed of zucchini noodles. Garnish with items such as cashews, water chestnuts and chopped onions.
Still hungry? Try these other keto recipes:
Supreme pizza
Almond Flour Pancakes
Breakfast Pizza
Garlic Parmesan Chicken Wings
A Cowboy’s Life is all about finding Joy in the Everyday! I enjoy sharing fun dinner recipes, family travel ideas and outdoor adventures to explore with your family