This Keto Avocado Frittata is filled with avocado, cheese, cilantro and queso fresco. 

This easy frittata recipe is perfect for breakfast, brunch or brinner! This one pot meal is easy to make and customizable with your favorite ingredients. 

Although this is a keto friendly meal, everyone will enjoy it regardless if they are eating low carb or not. Even the pickiest eat will ask for seconds!

How to make a Keto Frittata

Keto Frittata Recipe Ingredients:

Eggs
Taco seasoning
Taco blend cheese
Queso Fresco
Green chiles
Avocado
Bacon

How to make a breakfast frittata

Preheat oven to 400.

Cook the bacon, chop and set aside.

In a large mixing bowl, whisk together the eggs, cream and taco seasoning.

Add in the shredded cheese and green chiles.

Pour the egg mixture in a large cast iron skillet.

Top with bacon, crumbled queso fresco and avocado slices. 

Bake for 15-17 minutes or until middle has set. 

Slice and serve warm.

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What’s great about this recipe is that it’s a one pot dish. Makes clean up a breeze.

It’s an easy, no fuss frittata that heats up well and tastes great the next day. A low-carb breakfast keto frittata can easily be spiced up with added ingredients.

Additional Frittata Ingredients

Want to add more ingredients? Below are some additional ingredients that also taste great in this dish. The possibilities are endless!

Jalapeños 
Bell Peppers
Hash browns (for those not worried about low carb)
Sausage
Onions
Cherry Tomatoes
Spinach

If you enjoyed this breakfast frittata be sure to check out these other great breakfast recipes.

Make ahead

This frittata can be ahead of time. Once cooled, place in the refrigerator for up to one day. You can then serve at room temperature or reheat in the oven before serving. 

Related Recipes: Keto Breakfast Pizza, Sausage Breakfast Casserole, Sausage Potato Frittata

Keto Avocado Frittata

Print

This easy frittata recipe is perfect for breakfast, brunch or brinner! This one pot meal is easy to make and customizable with your favorite ingredients.

Prep Time 10 minutes

Cook Time 15 minutes

Total Time 25 minutes

Ingredients

• 6 Eggs
• 1 package Taco seasoning
• 1/2 cup Taco blend cheese
• 1/2 cup Queso Fresco
• 4 oz can Diced Green chiles
• 1 Avocado
• 4 slices Bacon

Instructions

1. Preheat oven to 400.
2. Cook the bacon, chop and set aside.
3. In a large mixing bowl, whisk together the eggs, cream and taco seasoning.
4. Add in the shredded cheese and green chiles.
5. Pour the egg mixture in a large cast iron skillet.
6. Top with bacon, crumbled queso fresco and avocado slices.
7. Bake for 15-17 minutes or until middle has set.
8. Slice and serve warm.

Nutrition Information:

Yield:

6

Serving Size:

1
Amount Per Serving: Calories: 260Total Fat: 18gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 210mgSodium: 485mgCarbohydrates: 10gFiber: 3gSugar: 2gProtein: 15g

A Cowboy’s Life is all about finding Joy in the Everyday! I enjoy sharing fun dinner recipes, family travel ideas and outdoor adventures to explore with your family.