This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.
This year my healthy and fitness has been a huge priority. Not only am I working to shed a few pounds, but also increase my energy and up my weights when lifting.
I was ecstatic to get the change to review the new book Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion. Over the next month I’ll feel you in on my experience with the three-phase plan and how I’ve put the book into action. Plus I’ll share my results!
The Always Eat After 7 PM plan consists of: The 14-day Acceleration Phase to kick-start the program and see rapid results, The Main Phase where you’ll learn exactly which foods to eat when in order to achieve your weight-loss goals, The Lifestyle Phase to keep the weight off for good.
I was instantly intrigued by this book because the title goes against what I’ve always been told. But when the author begins with his story of how he lost 12 pounds in the first 2 weeks, I was hooked. Plus, he had more energy when changing his eating habits. Being someone that is living for nap time, I couldn’t help but think how do I get that energy?!
He said,” After 16 weeks…I had the energy to keep up with my girls. I would jump out of bed extra early every morning, excited to get them ready for school. They were finally getting the best version of their daddy.”
I want to be MY best version for myself and my son. This program makes dieting easy and eliminates 90% of reasons for resistance.
Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase.
Having the energy to work, homeschool my 2nd grade son, cook, clean and find time to enjoy my day is the ultimate goal.
Be sure to check back next week to see how the program is going and how my energy levels are. Learn more about the book and how to purchase here.